Antoine Vincent v1:00/1:00r...10 SkiErg
2,628
Meters
10:00.0
Time
1:54.1
Pace
186
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,941 |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 82 |
October 13, 2025 18:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 40 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 41 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 41 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 41 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 38 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 42 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 40 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 40 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 41 | |
| r: 1:00 | 16 | |||||
| r313 |
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Workout Graph
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