Antoine Vincent v750m/2:00r...5 SkiErg
3,750
Meters
15:29.7
Time
2:03.9
Pace
239
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,841 |
| Overall Time | 25:29.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 38 |
| Stroke Count | 593 |
| Drag Factor | 126 |
January 13, 2025 17:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.7 | 3,750 | 2:03.9 | 184 | 925 | 38 | |
| 3:06.9 | 750 | 2:04.6 | 181 | 905 | 41 | |
| r: 2:00 | 18 | |||||
| 3:05.5 | 750 | 2:03.6 | 185 | 931 | 38 | |
| r: 2:00 | 21 | |||||
| 3:06.3 | 750 | 2:04.2 | 183 | 927 | 37 | |
| r: 2:00 | 16 | |||||
| 3:05.1 | 750 | 2:03.4 | 186 | 933 | 38 | |
| r: 2:00 | 19 | |||||
| 3:05.9 | 750 | 2:03.9 | 184 | 929 | 37 | |
| r: 2:00 | 17 | |||||
| r91 |
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Workout Graph
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