Curzio Bertazzoli 20:00 row
4,152
Meters
20:00.0
Time
2:24.5
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 119 |
July 24, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,152 | 2:24.5 | 116 | 699 | 230 | 20 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 20 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 20 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 21 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 21 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 22 |
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