Curzio Bertazzoli v1500m/2:00r...4 row
6,000m
Meters
25:03.1
Time
2:05.2
Pace
379
Calories
| Rest Distance | 780m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,780m |
| Overall Time | 33:03.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 122 |
July 25, 2023 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 6,000m | 2:05.2 | 178 | 912 | 23 | |
| 6:15.8 | 1,500m | 2:05.2 | 178 | 912 | 22 | |
| r: 2:00 | 278m | |||||
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 24 | |
| r: 2:00 | 257m | |||||
| 6:16.4 | 1,500m | 2:05.4 | 177 | 909 | 24 | |
| r: 2:00 | 210m | |||||
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 24 | |
| r: 2:00 | 35m | |||||
| r780m |
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Workout Graph
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