Curzio Bertazzoli 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
111
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 21 |
Stroke Count | 218 |
Drag Factor | 123 |
August 03, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 21 |
2:00.0 | 336m | 2:58.5 | 61 | 511 | 20 |
4:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
6:00.0 | 438m | 2:16.9 | 136 | 768 | 23 |
8:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
10:00.0 | 404m | 2:28.5 | 107 | 667 | 21 |
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riscaldamento corto