Curzio Bertazzoli v2000m/3:00r...4 row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
320
Calories
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,087m |
| Overall Time | 32:35.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 130 |
August 04, 2023 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 27 | |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 25 | |
| r: 3:00 | 346m | |||||
| 6:11.6 | 1,500m | 2:03.8 | 184 | 933 | 26 | |
| r: 3:00 | 378m | |||||
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 26 | |
| r: 3:00 | 343m | |||||
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 | |
| r: 3:00 | 20m | |||||
| r1,087m |
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Workout Graph
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