Curzio Bertazzoli v3:00/2:00r...6 row
4,471m
Meters
18:00.0
Time
2:00.7
Pace
292
Calories
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,733m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 126 |
August 05, 2023 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,471m | 2:00.7 | 199 | 983 | 26 | |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 26 | |
| r: 2:00 | 291m | |||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 25 | |
| r: 2:00 | 248m | |||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 26 | |
| r: 2:00 | 242m | |||||
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 26 | |
| r: 2:00 | 243m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 28 | |
| r: 2:00 | 216m | |||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | |
| r: 2:00 | 22m | |||||
| r1,262m |
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Workout Graph
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