Curzio Bertazzoli v4:00/2:00r...3 row
5,248m
Meters
21:00.0
Time
2:00.0
Pace
210
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,682m |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 126 |
August 09, 2023 18:36:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,248m | 2:00.0 | 202 | 996 | 26 | |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 27 | |
| r: 2:00 | 233m | |||||
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 26 | |
| r: 2:00 | 173m | |||||
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | |
| r: 2:00 | 28m | |||||
| r434m |
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Workout Graph
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