Curzio Bertazzoli v2000m/3:00r...3 row
3,500m
Meters
13:56.2
Time
1:59.4
Pace
232
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,962m |
| Overall Time | 19:56.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 127 |
August 10, 2023 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,500m | 1:59.4 | 205 | 1006 | 27 | |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 27 | |
| r: 3:00 | 291m | |||||
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 | |
| r: 2:00 | 152m | |||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 29 | |
| r: 1:00 | 19m | |||||
| r462m |
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Workout Graph
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