Curzio Bertazzoli 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 126 |
August 13, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 23 |
2:00.0 | 387m | 2:35.0 | 94 | 623 | 24 |
4:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
6:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
8:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
10:00.0 | 404m | 2:28.5 | 107 | 667 | 23 |
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riscaldamento corto