Curzio Bertazzoli v500m/2:00r...5 row
2,500m
Meters
9:22.0
Time
1:52.4
Pace
177
Calories
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,519m |
| Overall Time | 19:22.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 130 |
August 24, 2023 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.0 | 2,500m | 1:52.4 | 246 | 1148 | 28 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 29 | |
| r: 2:00 | 280m | |||||
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| r: 2:00 | 253m | |||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 28 | |
| r: 2:00 | 241m | |||||
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | |
| r: 2:00 | 193m | |||||
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 | |
| r: 2:00 | 52m | |||||
| r1,019m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.