Curzio Bertazzoli v50c/2:00r...5 row
2,012m
Meters
7:23.8
Time
1:50.2
Pace
150
Calories
155
Heart Rate
| Rest Distance | 800m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,812m |
| Overall Time | 17:23.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 127 |
September 01, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.8 | 2,012m | 1:50.2 | 261 | 1197 | 29 | 155 | |
| 2:29.0 | 674m | 1:50.5 | 259 | 1191 | 29 | 157 | |
| r: 2:00 | 237m | ||||||
| 2:02.9 | 547m | 1:52.3 | 247 | 1149 | 29 | 162 | |
| r: 2:00 | 181m | ||||||
| 1:30.5 | 408m | 1:50.9 | 257 | 1182 | 30 | 167 | |
| r: 2:00 | 174m | ||||||
| 0:57.3 | 264m | 1:48.5 | 274 | 1242 | 29 | 148 | |
| r: 2:00 | 181m | ||||||
| 0:24.1 | 119m | 1:41.2 | 337 | 1460 | 32 | 145 | |
| r: 2:00 | 27m | ||||||
| r800m |
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Workout Graph
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