Curzio Bertazzoli v1:00/2:00r...9 row
6,403m
Meters
25:00.0
Time
1:57.1
Pace
434
Calories
Rest Distance | 1,960m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 8,363m |
Overall Time | 43:00.0 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 26 |
Stroke Count | 647 |
Drag Factor | 136 |
September 04, 2023 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,403m | 1:57.1 | 218 | 1049 | 26 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
r: 2:00 | 241m | |||||
2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | |
r: 2:00 | 271m | |||||
3:00.0 | 776m | 1:55.9 | 224 | 1072 | 25 | |
r: 2:00 | 269m | |||||
4:00.0 | 996m | 2:00.4 | 200 | 988 | 25 | |
r: 2:00 | 246m | |||||
5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | |
r: 2:00 | 247m | |||||
4:00.0 | 997m | 2:00.3 | 201 | 990 | 25 | |
r: 2:00 | 236m | |||||
3:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 | |
r: 2:00 | 239m | |||||
2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | |
r: 2:00 | 197m | |||||
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | |
r: 2:00 | 14m | |||||
r1,960m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.