Curzio Bertazzoli 20:00 row
4,072m
Meters
20:00.0
Time
2:27.3
Pace
223
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 119 |
September 07, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,072m | 2:27.3 | 109 | 676 | 22 | 117 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 22 | 109 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | 119 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 22 | 121 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 124 |
| 20:00.0 | 795m | 2:30.9 | 102 | 650 | 22 | 114 |
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Workout Graph
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