Curzio Bertazzoli 20:00 row
4,092m
Meters
20:00.0
Time
2:26.6
Pace
226
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 120 |
September 10, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,092m | 2:26.6 | 111 | 682 | 22 | 118 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 22 | 113 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 22 | 119 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 22 | 120 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 118 |
| 20:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | 123 |
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