Curzio Bertazzoli 40:00 row
9,085m
Meters
40:00.0
Time
2:12.0
Pace
548
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 128 |
September 14, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,085m | 2:12.0 | 152 | 822 | 23 | 140 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 114 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 123 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 134 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 143 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 149 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 154 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 152 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 156 |
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Workout Graph
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