Curzio Bertazzoli 30:11 row
6,942m
Meters
30:11.9
Time
2:10.5
Pace
424
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 121 |
September 20, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 6,942m | 2:10.5 | 157 | 841 | 23 | 140 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 121 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 134 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 140 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 147 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 150 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 152 |
| 30:11.9 | 12m | 8:15.8 | 3 | 309 | 0 | 152 |
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Workout Graph
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