Curzio Bertazzoli 40:00 row
9,151m
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 121 |
September 22, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,151m | 2:11.1 | 155 | 834 | 23 | 139 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 117 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 132 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 137 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 137 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 140 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 145 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 153 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 156 |
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Workout Graph
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40:00