Curzio Bertazzoli 40:00 row
9,162
Meters
40:00.0
Time
2:10.9
Pace
555
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 122 |
September 23, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,162 | 2:10.9 | 156 | 836 | 555 | 24 | 137 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 | 117 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 | 127 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 | 130 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 137 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 141 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 140 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 147 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 | 157 |
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Workout Graph
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40:00