Curzio Bertazzoli v25c/1:00r...8 row
2,749m
Meters
10:19.3
Time
1:52.6
Pace
200
Calories
146
Heart Rate
| Rest Distance | 1,288m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,037m |
| Overall Time | 18:19.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 138 |
September 28, 2023 18:45:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:19.3 | 2,749m | 1:52.6 | 245 | 1142 | 24 | 146 | |
| 1:24.3 | 361m | 1:56.7 | 220 | 1056 | 28 | 130 | |
| r: 1:00 | 183m | ||||||
| 1:21.1 | 353m | 1:54.8 | 231 | 1094 | 24 | 140 | |
| r: 1:00 | 172m | ||||||
| 1:17.9 | 345m | 1:52.8 | 243 | 1137 | 22 | 143 | |
| r: 1:00 | 162m | ||||||
| 1:15.8 | 339m | 1:51.7 | 250 | 1162 | 23 | 148 | |
| r: 1:00 | 171m | ||||||
| 1:14.7 | 337m | 1:50.8 | 257 | 1184 | 24 | 152 | |
| r: 1:00 | 166m | ||||||
| 1:10.9 | 327m | 1:48.4 | 275 | 1245 | 25 | 156 | |
| r: 1:00 | 139m | ||||||
| 1:19.6 | 349m | 1:54.0 | 236 | 1112 | 25 | 153 | |
| r: 1:00 | 167m | ||||||
| 1:14.9 | 338m | 1:50.7 | 257 | 1185 | 26 | 155 | |
| r: 1:00 | 128m | ||||||
| r1,288m |
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