Curzio Bertazzoli 20:00 row
4,102m
Meters
20:00.0
Time
2:26.2
Pace
228
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 123 |
October 03, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 21 | 128 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 20 | 122 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 22 | 130 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 21 | 131 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 20 | 128 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 22 | 133 |
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