Curzio Bertazzoli 30:13 row
7,020m
Meters
30:13.4
Time
2:09.1
Pace
432
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 125 |
October 06, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 7,020m | 2:09.1 | 162 | 859 | 22 | 143 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 128 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 135 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 144 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 146 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 151 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 158 |
| 30:13.4 | 17m | 6:34.1 | 6 | 319 | 0 | 159 |
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