Curzio Bertazzoli 45:08 row
10,023m
Meters
45:08.5
Time
2:15.1
Pace
592
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 157 |
October 20, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.5 | 10,023m | 2:15.1 | 142 | 788 | 22 | 138 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 115 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 125 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 131 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 132 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 137 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 137 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 140 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 147 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 160 |
| 45:08.5 | 28m | 2:31.7 | 100 | 644 | 21 | 161 |
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Workout Graph
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