Curzio Bertazzoli 30:46 row
7,006m
Meters
30:46.7
Time
2:11.7
Pace
424
Calories
143
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 613 |
Drag Factor | 124 |
October 24, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:46.7 | 7,006m | 2:11.7 | 153 | 826 | 20 | 143 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 120 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 135 |
15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 141 |
20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 148 |
25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 152 |
30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 159 |
30:46.7 | 124m | 3:08.3 | 52 | 480 | 20 | 151 |
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Workout Graph
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