Curzio Bertazzoli 8x0:20/0:10r row
733m
Meters
2:40.0
Time
1:49.1
Pace
51
Calories
148
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,002m |
| Overall Time | 4:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 126 |
November 01, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 733m | 1:49.1 | 269 | 1226 | 30 | 148 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 125 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 138 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 146 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 151 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 154 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 157 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 157 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 159 |
| r269m |
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Workout Graph
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