Curzio Bertazzoli 45:03 row
10,029m
Meters
45:03.6
Time
2:14.7
Pace
593
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 124 |
November 05, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 10,029m | 2:14.7 | 143 | 791 | 21 | 136 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 110 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 121 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 131 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 131 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 138 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 143 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 147 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 151 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 157 |
| 45:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 158 |
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Workout Graph
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