Curzio Bertazzoli 16:56 row
3,157m
Meters
16:56.5
Time
2:40.9
Pace
166
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 106 |
March 10, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.5 | 3,157m | 2:40.9 | 84 | 588 | 18 | 115 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 109 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 92 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 134 |
| 16:56.5 | 301m | 3:13.5 | 48 | 466 | 18 | 127 |
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Workout Graph
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