Curzio Bertazzoli 30:05 row
5,473m
Meters
30:05.4
Time
2:44.9
Pace
284
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 95 |
May 12, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,473m | 2:44.9 | 78 | 568 | 20 | 117 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 19 | 109 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 116 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 113 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 133 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 122 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 114 |
| 30:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.