Curzio Bertazzoli 30:05 row
5,503m
Meters
30:05.6
Time
2:44.0
Pace
288
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 94 |
June 29, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,503m | 2:44.0 | 79 | 572 | 20 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 30:05.5 | 1,038m | 2:27.1 | 110 | 677 | 22 |
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