Matthias Baumgarten 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
454
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 113 |
July 10, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 30 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 32 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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