Matthias Baumgarten 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 113 |
July 13, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 30 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 29 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 30 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 31 |
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