Matthias Baumgarten 30:00 row
7,549m
Meters
30:00.0
Time
1:59.2
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 116 |
July 17, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 30 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 31 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 32 |
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mega angenehme Temperatur.