Matthias Baumgarten 30:00 row
7,234m
Meters
30:00.0
Time
2:04.4
Pace
449
Calories
137
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 26 |
Stroke Count | 788 |
Drag Factor | 116 |
September 13, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 26 | 137 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 112 |
2:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 127 |
3:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 128 |
4:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 128 |
5:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 131 |
6:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 130 |
7:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 131 |
8:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 132 |
9:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 133 |
10:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 134 |
11:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 135 |
12:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 136 |
13:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 135 |
14:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 137 |
15:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 138 |
16:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 137 |
17:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 138 |
18:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 141 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 142 |
20:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 141 |
21:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 142 |
22:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 142 |
23:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 145 |
24:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 144 |
25:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 145 |
26:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 147 |
27:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 147 |
28:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 149 |
29:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 150 |
30:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 148 |
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Workout Graph
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