Matthias Baumgarten 10000m row
10,000m
Meters
45:32.8
Time
2:16.6
Pace
587
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 117 |
September 27, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,000m | 2:16.6 | 137 | 772 | 24 | 144 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 | 136 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 25 | 140 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 25 | 140 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 23 | 146 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 25 | 142 |
| 4:31.7 | 6,000m | 2:15.8 | 140 | 780 | 25 | 144 |
| 4:40.3 | 7,000m | 2:20.1 | 127 | 737 | 24 | 149 |
| 4:34.2 | 8,000m | 2:17.1 | 136 | 767 | 25 | 149 |
| 4:42.4 | 9,000m | 2:21.2 | 124 | 727 | 24 | 149 |
| 4:35.0 | 10,000m | 2:17.5 | 135 | 763 | 24 | 153 |
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Workout Graph
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