Matthias Baumgarten 45:20 row
9,095m
Meters
45:20.3
Time
2:29.5
Pace
331
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 111 |
November 08, 2023 18:55:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.3 | 9,095m | 2:29.5 | 105 | 660 | 24 | 127 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 125 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 128 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 126 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 129 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 128 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 128 |
| 30:20.3 | 60m | 2:49.1 | 72 | 548 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.