Matthias Baumgarten 31:34 row
7,019m
Meters
31:34.2
Time
2:14.9
Pace
413
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 111 |
December 12, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.2 | 7,019m | 2:14.9 | 142 | 790 | 24 | 146 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 135 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 138 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 142 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 142 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 174 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 148 |
| 31:34.2 | 318m | 2:28.1 | 108 | 670 | 24 | 143 |
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