Matthias Baumgarten 30:07 row
6,607
Meters
30:07.5
Time
2:16.7
Pace
384
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 119 |
January 28, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,607 | 2:16.7 | 137 | 770 | 25 | 145 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 145 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 144 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 146 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 145 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 145 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 148 |
| 30:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 146 |
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Workout Graph
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