Matthias Baumgarten 10000m row
10,000
Meters
45:29.6
Time
2:16.4
Pace
584
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 139 |
May 08, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.6 | 10,000 | 2:16.4 | 138 | 770 | 584 | 23 | 139 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 60 | 26 | 130 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 25 | 120 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 761 | 58 | 24 | 133 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 24 | 137 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 767 | 58 | 24 | 142 |
| 4:47.5 | 6,000 | 2:23.7 | 118 | 726 | 58 | 22 | 147 |
| 4:32.4 | 7,000 | 2:16.2 | 139 | 766 | 58 | 23 | 145 |
| 4:30.1 | 8,000 | 2:15.0 | 142 | 786 | 59 | 23 | 147 |
| 4:31.6 | 9,000 | 2:15.8 | 140 | 768 | 58 | 23 | 146 |
| 4:30.2 | 10,000 | 2:15.1 | 142 | 786 | 59 | 24 | 147 |
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Workout Graph
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