Matthias Baumgarten 30:07 row
6,223m
Meters
30:07.0
Time
2:25.1
Pace
345
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 134 |
June 08, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,223m | 2:25.1 | 114 | 693 | 22 | 137 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 136 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 136 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 137 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 139 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 139 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 138 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 136 |
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Workout Graph
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