Matthias Baumgarten 45:08 row
8,774
Meters
45:08.9
Time
2:34.3
Pace
467
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 133 |
July 10, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.9 | 8,774 | 2:34.3 | 95 | 627 | 467 | 20 | 124 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 | 117 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 | 127 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 | 127 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 21 | 130 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 | 127 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 | 126 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 | 127 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 22 | 124 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 122 |
| 45:08.9 | 22 | 3:22.2 | 42 | 445 | 1 | 8 | 121 |
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Workout Graph
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