Matthias Baumgarten 45:07 row
8,822m
Meters
45:07.3
Time
2:33.4
Pace
470
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 146 |
July 19, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.3 | 8,822m | 2:33.4 | 97 | 633 | 19 | 128 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 124 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 126 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 128 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 129 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 126 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 132 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 129 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 132 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 129 |
| 45:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 129 |
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Workout Graph
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