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Matthias Baumgarten 30:00 row

5,829m

Meters

30:00.0

Time

2:34.4

Pace

304

Calories

125

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate21
Stroke Count635
Drag Factor143

July 31, 2024 18:48:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,829m 2:34.4 95 627 21 125
1:00.0 203m 2:27.7 108 673 23 112
2:00.0 199m 2:30.7 102 651 22 120
3:00.0 201m 2:29.2 105 662 23 120
4:00.0 201m 2:29.2 105 662 22 121
5:00.0 203m 2:27.7 108 673 22 122
6:00.0 203m 2:27.7 108 673 22 128
7:00.0 202m 2:28.5 107 667 22 127
8:00.0 200m 2:30.0 104 656 22 127
9:00.0 197m 2:32.2 99 641 21 127
10:00.0 195m 2:33.8 96 630 22 125
11:00.0 195m 2:33.8 96 630 21 127
12:00.0 194m 2:34.6 95 625 21 126
13:00.0 193m 2:35.4 93 620 21 125
14:00.0 194m 2:34.6 95 625 22 129
15:00.0 193m 2:35.4 93 620 21 127
16:00.0 193m 2:35.4 93 620 20 130
17:00.0 192m 2:36.2 92 615 21 125
18:00.0 190m 2:37.8 89 606 20 125
19:00.0 191m 2:37.0 90 610 21 127
20:00.0 191m 2:37.0 90 610 21 128
21:00.0 189m 2:38.7 88 601 20 127
22:00.0 191m 2:37.0 90 610 21 126
23:00.0 195m 2:33.8 96 630 21 130
24:00.0 190m 2:37.8 89 606 21 128
25:00.0 190m 2:37.8 89 606 20 128
26:00.0 189m 2:38.7 88 601 20 128
27:00.0 188m 2:39.5 86 596 21 127
28:00.0 190m 2:37.8 89 606 20 127
29:00.0 191m 2:37.0 90 610 21 127
30:00.0 187m 2:40.4 85 591 20 129

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Workout Graph

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