Matthias Baumgarten 45:00 row
9,310m
Meters
45:00.0
Time
2:25.0
Pace
519
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 171 |
August 21, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,310m | 2:25.0 | 115 | 695 | 20 | 121 |
| 9:00.0 | 1,793m | 2:30.5 | 102 | 652 | 21 | 112 |
| 18:00.0 | 1,890m | 2:22.8 | 120 | 713 | 20 | 121 |
| 27:00.0 | 1,865m | 2:24.7 | 115 | 696 | 20 | 124 |
| 36:00.0 | 1,894m | 2:22.5 | 121 | 715 | 20 | 125 |
| 45:00.0 | 1,869m | 2:24.4 | 116 | 699 | 20 | 124 |
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Workout Graph
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