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Matthias Baumgarten 30:00 row

6,179

Meters

30:00.0

Time

2:25.6

Pace

328

Calories

125

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count632
Drag Factor174

January 09, 2025 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,179 2:25.6 113 689 21 125
1:00.0 206 2:25.6 113 690 23 111
2:00.0 207 2:24.9 115 695 23 116
3:00.0 205 2:26.3 112 684 22 118
4:00.0 206 2:25.6 113 690 22 120
5:00.0 211 2:22.1 122 719 22 124
6:00.0 210 2:22.8 120 713 21 121
7:00.0 211 2:22.1 122 719 22 125
8:00.0 213 2:20.8 125 731 22 128
9:00.0 212 2:21.5 124 725 21 126
10:00.0 210 2:22.8 120 713 22 126
11:00.0 209 2:23.5 118 707 21 125
12:00.0 209 2:23.5 118 707 21 123
13:00.0 208 2:24.2 117 701 21 125
14:00.0 207 2:24.9 115 695 21 125
15:00.0 208 2:24.2 117 701 21 125
16:00.0 210 2:22.8 120 713 21 130
17:00.0 209 2:23.5 118 707 21 127
18:00.0 209 2:23.5 118 707 21 129
19:00.0 207 2:24.9 115 695 21 129
20:00.0 207 2:24.9 115 695 21 130
21:00.0 205 2:26.3 112 684 20 127
22:00.0 204 2:27.0 110 678 21 129
23:00.0 198 2:31.5 101 646 20 127
24:00.0 201 2:29.2 105 662 20 129
25:00.0 201 2:29.2 105 662 20 129
26:00.0 198 2:31.5 101 646 20 126
27:00.0 199 2:30.7 102 651 21 126
28:00.0 202 2:28.5 107 667 20 127
29:00.0 199 2:30.7 102 651 20 127
30:00.0 201 2:29.2 105 662 20 128

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Workout Graph

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