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Matthias Baumgarten 30:00 row

6,379

Meters

30:00.0

Time

2:21.0

Pace

351

Calories

126

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate19
Stroke Count595
Drag Factor181

January 15, 2025 08:44:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,379 2:21.0 125 728 19 126
1:00.0 222 2:15.1 142 788 21 112
2:00.0 221 2:15.7 140 781 22 120
3:00.0 222 2:15.1 142 788 20 123
4:00.0 223 2:14.5 144 794 21 125
5:00.0 223 2:14.5 144 794 21 128
6:00.0 216 2:18.8 131 749 20 124
7:00.0 212 2:21.5 124 725 21 124
8:00.0 215 2:19.5 129 743 20 127
9:00.0 215 2:19.5 129 743 20 128
10:00.0 215 2:19.5 129 743 20 129
11:00.0 215 2:19.5 129 743 21 127
12:00.0 213 2:20.8 125 731 20 129
13:00.0 215 2:19.5 129 743 20 128
14:00.0 212 2:21.5 124 725 20 127
15:00.0 211 2:22.1 122 719 20 127
16:00.0 214 2:20.1 127 737 19 129
17:00.0 209 2:23.5 118 707 20 127
18:00.0 212 2:21.5 124 725 20 128
19:00.0 210 2:22.8 120 713 19 128
20:00.0 209 2:23.5 118 707 19 129
21:00.0 208 2:24.2 117 701 19 126
22:00.0 211 2:22.1 122 719 19 132
23:00.0 208 2:24.2 117 701 19 127
24:00.0 209 2:23.5 118 707 19 129
25:00.0 208 2:24.2 117 701 19 130
26:00.0 205 2:26.3 112 684 19 130
27:00.0 206 2:25.6 113 690 19 125
28:00.0 208 2:24.2 117 701 19 128
29:00.0 208 2:24.2 117 701 20 128
30:00.0 208 2:24.2 117 701 19 129

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Workout Graph

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