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Matthias Baumgarten 30:00 row

6,153

Meters

30:00.0

Time

2:26.2

Pace

330

Calories

126

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count627
Drag Factor175

January 22, 2025 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,153 2:26.2 112 684 20 126
1:00.0 214 2:20.1 127 737 22 115
2:00.0 217 2:18.2 132 755 23 122
3:00.0 212 2:21.5 124 725 22 121
4:00.0 211 2:22.1 122 719 21 121
5:00.0 213 2:20.8 125 731 22 125
6:00.0 215 2:19.5 129 743 22 127
7:00.0 212 2:21.5 124 725 22 128
8:00.0 209 2:23.5 118 707 21 126
9:00.0 211 2:22.1 122 719 22 129
10:00.0 209 2:23.5 118 707 21 129
11:00.0 207 2:24.9 115 695 21 127
12:00.0 207 2:24.9 115 695 22 127
13:00.0 206 2:25.6 113 690 21 129
14:00.0 205 2:26.3 112 684 21 128
15:00.0 202 2:28.5 107 667 21 128
16:00.0 206 2:25.6 113 690 21 129
17:00.0 202 2:28.5 107 667 21 127
18:00.0 204 2:27.0 110 678 21 129
19:00.0 151 3:18.6 45 453 14 120
20:00.0 207 2:24.9 115 695 21 128
21:00.0 208 2:24.2 117 701 21 129
22:00.0 208 2:24.2 117 701 21 131
23:00.0 204 2:27.0 110 678 20 129
24:00.0 206 2:25.6 113 690 21 129
25:00.0 204 2:27.0 110 678 20 130
26:00.0 202 2:28.5 107 667 20 128
27:00.0 200 2:30.0 104 656 20 129
28:00.0 199 2:30.7 102 651 21 128
29:00.0 199 2:30.7 102 651 20 127
30:00.0 202 2:28.5 107 667 21 126

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Workout Graph

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