Matthias Baumgarten 45:00 row
9,261
Meters
45:00.0
Time
2:25.7
Pace
515
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 174 |
January 24, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,261 | 2:25.7 | 113 | 688 | 20 | 124 |
| 9:00.0 | 1,799 | 2:30.0 | 104 | 656 | 21 | 119 |
| 18:00.0 | 1,882 | 2:23.4 | 119 | 707 | 20 | 122 |
| 27:00.0 | 1,876 | 2:23.9 | 117 | 704 | 20 | 125 |
| 36:00.0 | 1,856 | 2:25.4 | 114 | 691 | 20 | 127 |
| 45:00.0 | 1,849 | 2:26.0 | 112 | 686 | 20 | 127 |
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Workout Graph
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