Matthias Baumgarten 45:00 row
9,879
Meters
45:00.0
Time
2:16.6
Pace
576
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 206 |
February 02, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,879 | 2:16.6 | 137 | 772 | 576 | 21 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 21 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 21 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 |
| 12:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
| 14:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 |
| 16:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 |
| 18:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 20:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 |
| 22:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 |
| 24:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 |
| 26:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 |
| 28:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 |
| 30:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 |
| 32:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
| 34:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 |
| 36:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 20 |
| 38:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 |
| 40:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 |
| 42:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
| 44:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 23 |
| 45:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.