Matthias Baumgarten 45:00 row
9,478
Meters
45:00.0
Time
2:22.4
Pace
526
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 194 |
February 18, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,478 | 2:22.4 | 121 | 716 | 19 | 122 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 116 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 116 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 120 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 121 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 123 |
| 12:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 120 |
| 14:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 121 |
| 16:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 118 |
| 18:00.0 | 423 | 2:21.8 | 123 | 722 | 19 | 124 |
| 20:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 124 |
| 22:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 122 |
| 24:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 122 |
| 26:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 121 |
| 28:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 123 |
| 30:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 124 |
| 32:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 124 |
| 34:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 127 |
| 36:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 125 |
| 38:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 124 |
| 40:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 124 |
| 42:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 122 |
| 44:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 125 |
| 45:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.