Jean-Paul Mariat 900m row
900
Meters
4:25.3
Time
2:27.3
Pace
48
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 130 |
April 01, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.3 | 900 | 2:27.3 | 109 | 676 | 48 | 26 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 10 | 28 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 25 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 27 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:27.9 | 900 | 2:19.5 | 129 | 743 | 5 | 28 |
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Workout Graph
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